relax, just breathe about me ☯ myself ✿ my pictures ❂ youtube channel ☮ playlist ❂ ☮ ✿ ☼ ☯Tumblr (3.0; @work-sweat-achieve)http://work-sweat-achieve.tumblr.com/<img src="http://25.media.tumblr.com/e83f29fb0dd65834cdc538cf8229adee/tumblr_mlzcb9gVds1r1axcto2_r1_500.jpg"/><br/><br/><p><a class="tumblr_blog" href="http://running4thehigh.tumblr.com/post/49116883061/summersplendor-betrillandchill-can-we">running4thehigh</a>:</p> <blockquote> <p><a class="tumblr_blog" href="http://summersplendor.tumblr.com/post/49115618365/betrillandchill-can-we-just-discuss-how-ripped">summersplendor</a>:</p> <blockquote> <p><a class="tumblr_blog" href="http://betrillandchill.tumblr.com/post/49113802463/can-we-just-discuss-how-ripped-these-girls-are-i">betrillandchill</a>:</p> <blockquote> <p>can we just discuss how ripped these girls are.. I know one of them(and putting this on tumblr is probs not a great idea).. but omg WHAT</p> </blockquote> <p>pz luv i love rachel</p> </blockquote> <p>Umm… Would any of you fine young ladies carry to join me for a run?</p> </blockquote>http://work-sweat-achieve.tumblr.com/post/51205867931http://work-sweat-achieve.tumblr.com/post/51205867931Fri, 24 May 2013 00:55:10 -0400<img src="http://25.media.tumblr.com/tumblr_mapxb20ll31re96k4o1_500.jpg"/><br/><br/>http://work-sweat-achieve.tumblr.com/post/51205728313http://work-sweat-achieve.tumblr.com/post/51205728313Fri, 24 May 2013 00:52:32 -0400<img src="http://24.media.tumblr.com/ac523b0293738f6cf40d498bb1cac478/tumblr_mn9w0hHNwP1qbrivdo1_500.gif"/><br/><br/><p><a href="http://20down40togo.tumblr.com/post/51202872853/letsgoworkoutbitches-suicidesssssss-the" class="tumblr_blog">20down40togo</a>:</p> <blockquote><p><a href="http://letsgoworkoutbitches.tumblr.com/post/51195094963/suicidesssssss" class="tumblr_blog">letsgoworkoutbitches</a>:</p> <blockquote><p>Suicidesssssss</p></blockquote> <p>The worst!</p></blockquote>http://work-sweat-achieve.tumblr.com/post/51205723928http://work-sweat-achieve.tumblr.com/post/51205723928Fri, 24 May 2013 00:52:27 -0400<img src="http://25.media.tumblr.com/bbf36011862edb1766db9a36d89887ce/tumblr_mgl14hAKX81qgzxcao1_500.gif"/><br/> <br/><img src="http://25.media.tumblr.com/d39c0bb061ee83a61973fc75a23583a8/tumblr_mgl14hAKX81qgzxcao2_500.gif"/><br/> <br/>http://work-sweat-achieve.tumblr.com/post/51205531173http://work-sweat-achieve.tumblr.com/post/51205531173Fri, 24 May 2013 00:48:50 -0400<img src="http://25.media.tumblr.com/709cf5e562c7396272e48e1dfac1c9f3/tumblr_mhiqp4rFPL1qd84jmo1_500.jpg"/><br/><br/><p><a class="tumblr_blog" href="http://smasheton.tumblr.com/post/41988647598/respect-your-body-yourself">smasheton</a>:</p> <blockquote> <p>RESPECT YOUR BODY & YOURSELF.</p> </blockquote>http://work-sweat-achieve.tumblr.com/post/51205492767http://work-sweat-achieve.tumblr.com/post/51205492767Fri, 24 May 2013 00:48:06 -0400<img src="http://25.media.tumblr.com/f0c7de71591b9e45702284c6c5d24f75/tumblr_mn5i7yzjKs1s5q046o1_500.gif"/><br/><br/><p><a href="http://fattyfit.tumblr.com/post/50988314729/yes-i-will" class="tumblr_blog">fattyfit</a>:</p> <blockquote><p>Yes, I will.</p></blockquote>http://work-sweat-achieve.tumblr.com/post/51205456062http://work-sweat-achieve.tumblr.com/post/51205456062Fri, 24 May 2013 00:47:24 -0400<img src="http://24.media.tumblr.com/1038a5bdc20ac7b8b527ee3e17f2a684/tumblr_mlec0s9VD11r6u05ro1_500.png"/><br/><br/><p><a class="tumblr_blog" href="http://charben.tumblr.com/post/50268638581/flat-tummy-please-you-wont-regret-it-unless">charben</a>:</p> <blockquote> <p><a class="tumblr_blog" href="http://flat-tummy-please.tumblr.com/post/50253641527/you-wont-regret-it-unless-you-get-hit-by-a-moving">flat-tummy-please</a>:</p> <blockquote> <p>You won’t regret it <strike>unless you get hit by a moving vehicle</strike>!</p> </blockquote> <p>that did not fill me with confidence^^^</p> </blockquote>http://work-sweat-achieve.tumblr.com/post/51205445282http://work-sweat-achieve.tumblr.com/post/51205445282Fri, 24 May 2013 00:47:12 -0400<img src="http://25.media.tumblr.com/tumblr_m8e5emmnPP1rp796uo1_500.jpg"/><br/><br/>http://work-sweat-achieve.tumblr.com/post/51205443875http://work-sweat-achieve.tumblr.com/post/51205443875Fri, 24 May 2013 00:47:10 -0400<img src="http://25.media.tumblr.com/9e0a2e6d16678022495b9c4ccceb0b0a/tumblr_mmhl8z7rCQ1rzxnhho1_500.jpg"/><br/><br/><p><a href="http://sheisaria.tumblr.com/post/51194109363/http-sheisaria-tumblr-com" class="tumblr_blog">sheisaria</a>:</p> <blockquote><p><a href="http://sheisaria.tumblr.com"></a><a href="http://sheisaria.tumblr.com"></a><a href="http://sheisaria.tumblr.com"></a><a href="http://sheisaria.tumblr.com"><a href="http://sheisaria.tumblr.com">http://sheisaria.tumblr.com</a></a></p></blockquote>http://work-sweat-achieve.tumblr.com/post/51205436644http://work-sweat-achieve.tumblr.com/post/51205436644Fri, 24 May 2013 00:47:02 -0400<img src="http://25.media.tumblr.com/21d50dab0ef3303fcb5428346066b330/tumblr_mm7dyg0vT31rlxj6uo1_500.jpg"/><br/><br/>http://work-sweat-achieve.tumblr.com/post/51205415255http://work-sweat-achieve.tumblr.com/post/51205415255Fri, 24 May 2013 00:46:39 -0400<img src="http://25.media.tumblr.com/f90baea3dad3234e032773d93813323c/tumblr_mn0pfycmCV1qgz93oo1_500.jpg"/><br/><br/><p><a href="http://fitnessisfitfor-me.tumblr.com/post/51202614490/sexylittlethingsxx-happy-girl-follow-for" class="tumblr_blog">fitnessisfitfor-me</a>:</p> <blockquote><p><a class="tumblr_blog" href="http://sexylittlethingsxx.tumblr.com/post/50767672843/happy-girl">sexylittlethingsxx</a>:</p> <blockquote> <p>happy girl</p> </blockquote> <p>follow for fitness :)</p></blockquote>http://work-sweat-achieve.tumblr.com/post/51205409160http://work-sweat-achieve.tumblr.com/post/51205409160Fri, 24 May 2013 00:46:32 -0400<img src="http://25.media.tumblr.com/tumblr_mcnyigmuRM1qfm87to1_500.jpg"/><br/><br/>http://work-sweat-achieve.tumblr.com/post/51205388485http://work-sweat-achieve.tumblr.com/post/51205388485Fri, 24 May 2013 00:46:09 -0400<img src="http://25.media.tumblr.com/d1b115bf0c1fd4cece445a63dc389f97/tumblr_mlkvheWYjH1rf0icuo1_500.jpg"/><br/><br/><p><a class="tumblr_blog" href="http://ladyknux.com/post/50946452316/look-at-that-big-ole-thigh-gap-on-that-dog">ladyknucklesinshape</a>:</p> <blockquote> <p>look at that big ole thigh gap on that dog</p> </blockquote>http://work-sweat-achieve.tumblr.com/post/51205356003http://work-sweat-achieve.tumblr.com/post/51205356003Fri, 24 May 2013 00:45:33 -0400<img src="http://25.media.tumblr.com/ee800cdb279da2a2d7c18d8e7bfa3365/tumblr_mlifvobQ0M1qctrcvo1_500.jpg"/><br/><br/><p><a href="http://wonderfulyou.tumblr.com/post/48362445794/urdhva-dhanurasana-has-been-my-nemesis-from-the" class="tumblr_blog">wonderfulyou</a>:</p> <blockquote><p>Urdhva Dhanurasana has been my nemesis from the first day I started practicing yoga. I’ve always had a hard time back bending, and I could never find comfort in this pose. The key is to keep practicing, and to always add a few repetitions of the same heart opener in one go. Work your legs - back bends are all about the legs - and try to relax your glutes while firming the outer thighs. At the end of my practice I like to move into bridge pose twice, and then wheel x3 - it takes a few tries to really open the heart so don’t stop after just one! Of course listen to your body and find what works best for you… I still struggle with this pose daily so don’t worry about having a hard time on the mat! The trickiest poses are always the most transformational.</p> <p><br/> #yogaeverydamnday</p></blockquote>http://work-sweat-achieve.tumblr.com/post/51205335501http://work-sweat-achieve.tumblr.com/post/51205335501Fri, 24 May 2013 00:45:11 -0400<img src="http://24.media.tumblr.com/a6a20f31dd97fc596ac43065a0b5cdf8/tumblr_mmz3yi49zv1s8504io1_500.jpg"/><br/><br/>http://work-sweat-achieve.tumblr.com/post/51205325623http://work-sweat-achieve.tumblr.com/post/51205325623Fri, 24 May 2013 00:45:00 -0400<img src="http://24.media.tumblr.com/f852874009da2e352da00d473970e363/tumblr_mhx35gMFnh1qmev15o1_500.png"/><br/><br/><p><a href="http://borntobeabeast.tumblr.com/post/51197464215/positive-blog-here" class="tumblr_blog">borntobeabeast</a>:</p> <blockquote><p><a href="http://borntobeabeast.tumblr.com">Positive blog here :)</a></p></blockquote>http://work-sweat-achieve.tumblr.com/post/51205317056http://work-sweat-achieve.tumblr.com/post/51205317056Fri, 24 May 2013 00:44:50 -0400<img src="http://24.media.tumblr.com/1992fe2c940ee30129c61d2b6a9f34f1/tumblr_mh4c9oUOr21rl1jrdo1_500.jpg"/><br/><br/>http://work-sweat-achieve.tumblr.com/post/51205298079http://work-sweat-achieve.tumblr.com/post/51205298079Fri, 24 May 2013 00:44:29 -0400<img src="http://24.media.tumblr.com/27b311d5f2056928211fe43a4ed192fa/tumblr_mlje3bhTFT1soaucto1_500.jpg"/><br/><br/>http://work-sweat-achieve.tumblr.com/post/51205291038http://work-sweat-achieve.tumblr.com/post/51205291038Fri, 24 May 2013 00:44:21 -0400<img src="http://25.media.tumblr.com/ea12db706ae985881d65de4d800f7ada/tumblr_mgsicwIBy91s0p95wo1_500.png"/><br/><br/>http://work-sweat-achieve.tumblr.com/post/51205284003http://work-sweat-achieve.tumblr.com/post/51205284003Fri, 24 May 2013 00:44:14 -0400<iframe src="//www.tumblr.com/video/work-sweat-achieve/51205035951/400" id="tumblr_video_iframe_51205035951" class="tumblr_video_iframe" width="400" height="225" style="display:block;background-color:transparent;overflow:hidden;" allowTransparency="true" frameborder="0" scrolling="no" webkitAllowFullScreen mozallowfullscreen allowFullScreen></iframe><br/><br/><p><a href="http://mirrorperfections.tumblr.com/post/51204899594/notanothervegan-liberalfart-pug-gets" class="tumblr_blog">mirrorperfections</a>:</p> <blockquote><p><a class="tumblr_blog" href="http://notanothervegan.tumblr.com/post/51204016747/liberalfart-pug-gets-scolded-by-owner-and">notanothervegan</a>:</p> <blockquote> <p><a class="tumblr_blog" href="http://liberalfart.tumblr.com/post/51203035969/pug-gets-scolded-by-owner-and-takes-it-to-heart">liberalfart</a>:</p> <blockquote> <blockquote> <p>Pug gets scolded by owner and takes it to heart </p> </blockquote> <p>MY HEART IS BREAKING</p> </blockquote> <p>me tho</p> </blockquote> <p>no. stop. ohmygod.</p></blockquote>http://work-sweat-achieve.tumblr.com/post/51205035951http://work-sweat-achieve.tumblr.com/post/51205035951Fri, 24 May 2013 00:39:44 -0400